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Mattresses and Pillows...Do I need new ones? 3stepstoabetterback backpain backpainfreedom backpainsolution mattress pillow Jan 23, 2023

I often get asked what type of mattress and pillow I recommend.

Well, I don’t!

People who often wake up stiff in their back or neck blame their mattress or pillow.  Although it seems logical, it is often not the mattress or pillow that is the reason for waking up stiff.  It...

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